Cold Rain, NHL Hockey and a Treadmill Run

We were determined to run outside this past weekend and avoid using the treadmill for our 7-mile run.  The weather forecast had showed possible rain showers on Saturday and Sunday, but we figured we would be able to sneak in our run and brave the cold temperatures.  Unfortunately, we awoke to a foggy mist on

Treadmill: I Love You, I Love You Not

I love the winter because it offers prime cuddling moments, overactive spooning and endless hugs.  (Wow, who gets to be the girl?)  But, what they don’t tell you about winter (I looked in the brochure) is that getting outside to run is more challenging.  This unforeseen challenge has led to the realization that running outside

Making the Most of Your Treadmill Run

Honestly, who likes running on a treadmill?  If you say, “I do,” I swear to God I will punch you in the face.  Ok, I am too nice of a guy to ever do that but I would seriously think about it.  When Rachel and I first started running we did all of our runs