This Ice Is Not So Nice

I have succumbed to the pain.  As hard as it is, and it’s hard, I have enjoyed the rest from running.  Unfortunately, it has not led to a rapid change in the pain or even a slight move in the pain-free direction.  The reality, it seems, is that I likely ran on concrete way tooContinue reading “This Ice Is Not So Nice”

Running With Pain

I’m starting to worry a little bit. We are in our sixth week of training and the back of my ankle has begun to throb. I dismissed the pain for the last three weeks, assuming it would disappear. Unfortunately, the pain has gradually gotten worse. Last Saturday we ran 10 miles. That’s the most weContinue reading “Running With Pain”