Browsing All posts tagged under »Running«

We Must Adapt

February 5, 2019

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Turns out having a baby makes it a lot harder to work out.  Just when you think you have it all figured out, everything you thought you knew completely changes and you are forced to scramble.  Then, it becomes a ridiculous case of confusion and mass hysteria before it all calms down and you figure […]

Experience Life

April 25, 2016

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Oftentimes we get caught up in what we believe is truth, without ever fully comprehending it.  We prevent ourselves from experiencing exciting new things out of fear.  We do this because of perception.  We forget that it’s all conjecture and sometimes, unfortunately, we avoid the experience altogether.  I did that with running, until I ran […]

Do What You Can Do

March 12, 2015

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Why do I run?  I ask myself this question all of the time. I wonder how it enriches my life, especially when I don’t feel like running.  I wonder what the point is when my knees hurt or I’m exhausted from pushing myself too hard.  I think about the fatigue.  I think about the mental […]

Stay Focused – Choose Success

December 4, 2013

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It has been a while since my last post.  It’s not that I have forgotten about how important running is to me, or my health in general.  It’s just a matter of finding the time.  Between starting a new job and purchasing a new home with my wife things have been a bit chaotic.  During […]

Overcoming Obstacles

August 16, 2013

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Overcoming obstacles can be difficult, especially when they seem out of your control.  But, I have come to realize that if you fight with every fiber of your being and never lose hope it’s possible to overcome anything.  Over a year ago I tore a muscle in my back.  I wondered if I would ever […]

Setting Goals

March 14, 2013

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One of the most important things in life is setting goals, because they allow you to develop a framework of expectations that can realistically be obtained.  They are a map to a destination, with a set of checkpoints along the way.  They not only signal our departure, but also our arrival, and without them we […]

Plant the Seeds of Regrowth

January 2, 2013

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The New Year has begun, which means change is imminent.  For some it will mean a new gym membership and plans to reenergize their bodies.  For others it will be an opportunity to gain a renewed sense of self and a chance to reboot their minds.  Whatever the change may be and for whatever reason, […]